Why Are Children Becoming Obese?
According to the essay “Why Are Children Becoming Obese?” by David Kraft, there are several reasons that explain the cause of this problem. The author suggests that parents are the most important role models for their children. The parents who are overweight have a poor diet, and their children just do what their parents do. This situation causes their children to become obese. In addition, the author points out that eating a lot of junk foods and snacks everyday cause to be obese. He also tells us that exercise is as important for children as a good diet.
In my opinion, I think eating a lot of junk food and snacks every day is the biggest problem. In the article, the author writes: “Kid that eat a lot of junk foods and snacks are more likely to develop weight problems than those that eat well balanced meals every day.” Yes, I agree with the author’s idea. In local high school, the meals for lunch usually includes hamburger, French fries, chicken and sandwich with cheese. Image if you eat these “garbage” foods every day, what would happen to you. We should control our eating habit, and we should also require ourselves to eat some healthy food. Junk food and snacks are high in fat, sodium and sugar, which can lead to obesity and a range of attendant health problems.
I have read an article from the Newspaper; it teaches us fat foods are one that has a lot of calories in each bite. A recent study showed that fast food is associated with a higher risk of excess body fat during childhood. For example, soda is the largest source of added sugar and an important contributor of calories in the diets of children in the United States. This information shows us the effect of the fast food. It is the main reason to cause a child to become obese.
If we want to do something about the problem of childhood obesity, we need to change our eating habits. Try to find a healthy menu, and follow it for your diet. That will allow you to stay away from obesity. As the author told us, you can also do some exercises, because exercise helps us to be healthy.
According to the essay “Why Are Children Becoming Obese?” by David Kraft, there are several reasons that explain the cause of this problem. The author suggests that parents are the most important role models for their children. The parents who are overweight have a poor diet, and their children just do what their parents do. This situation causes their children to become obese. In addition, the author points out that eating a lot of junk foods and snacks everyday cause to be obese. He also tells us that exercise is as important for children as a good diet.
In my opinion, I think eating a lot of junk food and snacks every day is the biggest problem. In the article, the author writes: “Kid that eat a lot of junk foods and snacks are more likely to develop weight problems than those that eat well balanced meals every day.” Yes, I agree with the author’s idea. In local high school, the meals for lunch usually includes hamburger, French fries, chicken and sandwich with cheese. Image if you eat these “garbage” foods every day, what would happen to you. We should control our eating habit, and we should also require ourselves to eat some healthy food. Junk food and snacks are high in fat, sodium and sugar, which can lead to obesity and a range of attendant health problems.
I have read an article from the Newspaper; it teaches us fat foods are one that has a lot of calories in each bite. A recent study showed that fast food is associated with a higher risk of excess body fat during childhood. For example, soda is the largest source of added sugar and an important contributor of calories in the diets of children in the United States. This information shows us the effect of the fast food. It is the main reason to cause a child to become obese.
If we want to do something about the problem of childhood obesity, we need to change our eating habits. Try to find a healthy menu, and follow it for your diet. That will allow you to stay away from obesity. As the author told us, you can also do some exercises, because exercise helps us to be healthy.